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How to switch off at the end of the day

7 July | 3:30 pm - 4:15 pm

According to the 2019 Teacher Wellbeing Index, 74% of education professionals consider the inability to switch off and relax to be the major contributing factor to a negative work / life balance. In this informative, entertaining and engaging session, International wellbeing and performance expert George Anderson will outline the fundamental issues that are preventing you from switching off. He’ll present a number of practical tools that can help you access periods of calm inner quiet, essential for balanced wellbeing and mental health.

Details

Date:
7 July
Time:
3:30 pm - 4:15 pm
Session Category:
Session Tags:

Other

Speakers
George Anderson, Wellbeing expert, George Anderson